Egg Salad Toast

Try this healthy egg salad recipe with Greek yogurt and low-fat mayo for a lighter, protein-packed lunch. Perfect on its own or with low-carb toast!

Greek Chicken Rice Bowls

Try our Greek Chicken Rice Bowls with homemade tzatziki sauce! Healthy, flavorful, and perfect for dinner or meal prep. Fresh and easy!

Creamy Sausage & Peppers Sauce

Creamy Sausage & Peppers Sauce over rice, pasta, or mashed potatoes. Quick, easy, and delicious dinner perfect for busy nights!

Shrimp Tacos

Quick & tasty shrimp tacos with avocado crema and purple cabbage slaw. Perfect for a weeknight dinner or casual gathering. Yum!