In this article, we’re diving into a Shaved Brussels Sprout Caesar Salad.
This salad is a twist on the classic Caesar, featuring finely shredded Brussels sprouts and a creamy, tangy dressing.
The beauty of this recipe lies in its simplicity and versatility.
It’s a fantastic choice for meal prep since it doesn’t get soggy, and it’s easily customizable with your favorite proteins.
Ingredients
For the Salad:
- 1 lb Brussels sprouts, trimmed and halved
- 1/4 cup Parmesan cheese, for serving
For the Croutons:
- 3 cups finely cubed bread
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp dried parsley
- 1/4 tsp pepper
- 1/4 tsp garlic powder
For the Dressing:
- 1/2 cup mayonnaise
- 2 tbsp lemon juice
- 1 1/2 tsp Worcestershire sauce
- 2 large or 3 small garlic cloves, grated
- 3/4 tsp Dijon mustard
- 3/4 tsp white vinegar
- 1/3 cup grated Parmesan cheese
- 1/4 tsp black pepper
- Pinch of salt
Step 1: Prepare the Croutons
Begin by preheating your oven to 375˚F.
Take your finely cubed bread and toss it with olive oil, salt, dried parsley, pepper, and garlic powder.
Spread the bread cubes in a single layer on a baking sheet.
Bake them for about 17-20 minutes, stirring halfway through to ensure they cook evenly.
The croutons should be golden brown and crispy.
Step 2: Make the Dressing
While the croutons are baking, you can prepare the dressing.
In a mixing bowl, whisk together the mayonnaise, lemon juice, Worcestershire sauce, grated garlic, Dijon mustard, and white vinegar.
Add the grated Parmesan cheese, black pepper, and a pinch of salt.
Continue whisking until the dressing is smooth and well combined.
Step 3: Shred the Brussels Sprouts
To get the Brussels sprouts ready, trim the ends and cut them in half.
This step is important as it helps in achieving uniform shreds.
If you have a food processor with a slicer attachment, use it to shred the Brussels sprouts into 1/16” pieces.
Alternatively, you can thinly slice them with a knife or mandoline.
For a quicker option, check if your grocery store offers pre-shredded Brussels sprouts.
Step 4: Assemble the Salad
In a large bowl, combine the shredded Brussels sprouts with the prepared dressing.
Toss the mixture thoroughly to ensure that the Brussels sprouts are evenly coated.
The creamy dressing will complement the Brussels sprouts, giving them a satisfying texture and flavor.
Once the salad is well mixed, top it with the homemade croutons and a generous sprinkle of Parmesan cheese.
This adds a delightful crunch and an extra layer of flavor that enhances the overall salad experience.
Tips and Variations
- Adding Protein: To turn this salad into a full meal, consider adding grilled chicken, salmon, or tofu. These options provide a protein boost and make the salad more substantial.
- Anchovies: If you’re a fan of traditional Caesar flavors, you might want to add anchovies to the dressing. While this recipe is anchovy-free, feel free to adjust it according to your taste preferences.
- Pre-Shredded Brussels Sprouts: For convenience, pre-shredded Brussels sprouts are often available at grocery stores. They can save you time, especially if you’re short on time or prefer a hassle-free preparation.
Serving Suggestions
This Shaved Brussels Sprout Caesar Salad is perfect as a stand-alone dish or as a side.
Its unique texture and bold flavors make it a great addition to any meal.
If you’re preparing it in advance, it holds up well in the refrigerator and can be enjoyed for several days.
For a touch of elegance, serve it with a side of crispy breadsticks or grilled vegetables.
This adds variety and complements the salad’s flavors beautifully.
Final Thoughts
The Shaved Brussels Sprout Caesar Salad is a delightful addition to our Spoon Salads series.
Its finely shredded Brussels sprouts, combined with a creamy, flavorful dressing and crunchy croutons, create a salad that is not only delicious but also easy to prepare and enjoy.
Whether you’re looking for a quick weeknight meal or a fresh, make-ahead lunch, this salad is a fantastic choice.
Enjoy your Shaved Brussels Sprout Caesar Salad, and happy spooning!