The Ultimate Lasagna Soup Recipe

If you’re craving the comforting flavors of lasagna but don’t want to spend hours in the kitchen, this Lasagna Soup is your answer!

Created by Matt Santos, this one-pot wonder is quick, easy, and packed with protein and flavor.

Perfect for meal prep or a cozy weeknight dinner, this recipe will become a staple in your kitchen.

Plus, it’s budget-friendly at just $4.60 per serving! Let’s dive in.

Why You’ll Love This Recipe

• One-pot wonder: Less cleanup, more flavor!
• Meal prep friendly: Stores well in the fridge or freezer.
• Comfort food upgrade: All the flavors of lasagna in a hearty soup.
• Quick and easy: Ready in just 30 minutes!

Macros and Servings

This recipe serves 6 and is as nutritious as it is delicious. Here’s the breakdown per serving:

• Calories: 690
• Protein: 66g
• Carbs: 50g
• Fat: 24g

Ingredients

• 2 lbs lean ground beef (93% lean)
• 300g lasagna sheets, broken into large pieces
• 6 cups beef bone broth
• 1 large can (28 oz.) crushed tomatoes
• 1 cup mozzarella cheese (or cheese of your choice)
• 1/2 cup parmesan cheese or nutritional yeast
• 1/4 cup red wine
• 1 yellow onion, small diced
• 5 garlic cloves, minced
• 2 tbsp tomato paste
• 1 tbsp dried oregano
• 1 tbsp dried parsley
• 1 tbsp dried basil
• 1 tsp red chili flakes
• 2 dried bay leaves
• Salt and pepper to taste
• Olive oil for cooking

Step-by-Step Instructions

1. Sauté the Aromatics

1. Place a large pot on medium-high heat and add 2 tbsp olive oil.
2. Add the diced onions and sauté until translucent.
3. Add the minced garlic and cook for another 30 seconds until fragrant.

2. Brown the Meat

1. Add the ground beef to the pot and cook until browned.
2. Season with salt and pepper to taste.

3. Build the Flavor

1. Stir in the tomato paste and cook for 1 minute to deepen the flavor.
2. Add the dried herbs and spices (oregano, parsley, basil, and red chili flakes). Mix well.
3. Pour in the red wine and let it simmer for 1 minute to cook off the alcohol.

4. Add Liquids and Simmer

1. Add the beef bone broth and crushed tomatoes. Stir well.
2. Drop in the dried bay leaves.
3. Cover with a lid and bring to a simmer.

5. Cook the Lasagna Sheets

1. Add the broken lasagna sheet pieces to the pot.
2. Stir every minute and cook for 8–10 minutes until the pasta is tender but still al dente.

6. Add Cheese and Finish

1. Stir in the mozzarella cheese and parmesan cheese (or nutritional yeast) until melted.
2. Taste and adjust seasoning with salt and pepper if needed.
3. Remove the dried bay leaves.

7. Serve or Store

1. Divide the soup equally into meal prep containers.
2. Store in the fridge for up to 5 days or in the freezer for 6 months.

How to Reheat

1. From the fridge: Microwave for 2–3 minutes, mixing halfway to ensure even heating. Keep the lid on but slightly off-center to allow steaming and prevent splatter.
2. From the freezer: Transfer the meal to the fridge and let it defrost for 1–2 days before reheating.

Final Thoughts

This Lasagna Soup is the ultimate comfort food that’s quick, easy, and perfect for busy weeknights or meal prep. With all the flavors of traditional lasagna in a hearty, one-pot soup, it’s a recipe you’ll come back to again and again. Give it a try and let us know what you think in the comments below!

Pro Tip: Serve with a side of garlic bread or a fresh salad for a complete meal. Enjoy! 🥘